Essentials of Self-Mastery
Get ready to take your life to the next level with this 8-week personal coaching program, Essentials of Self-Mastery. As a life coach, I help you break out of self-sabotaging patterns and adopt empowering habits and skills in six key areas of life. Achieve your goals and discover your purpose with expert guidance and accountability support.
Coaching Pathway
These are the coaching topics and techniques you will learn and practice each week we meet together.
Discovery
Get clear on the 8 different areas affecting your ability to move forward.
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AM/PM
Build integrity, confidence, and self-control; manage your time better
My New Story
Your subconscious will change course and help you live the life you want
My Vision Board
Activate the power of visualization to receive and take action on inspiration
Mindful Living
Become aware, clear, inspired, intelligent, & able to solve problems
Restoring Connection
Release your anchors & trapped emotions; heal damaged relationships.
Chaos to Order
Reduce chaos in your life — experience better energy, peace, and focus
Next Steps
Follow-up and clarify next steps
